Online

Online sessions could suit those who are short on time and have somewhere private and distraction-free at home, where they feel comfortable to open up. This could provide you with more flexibility, meaning you don’t have to travel.
Available:
UK wide using Whereby - free and no log-in needed
Monday afternoon
Wednesday afternoon
Friday morning
Reduced: £45 | Standard: £55
In-Person

If you need to get to somewhere neutral and away from the chaos for your sessions, in-person could work for you. In-person can help you feel more in tune, and can be more beneficial for those working through trauma or more intense difficulties.
Available:
The Sage Therapy Centre in Aspley on Tuesday afternoon and evening
The Humber Therapy Centre in Beeston on Thursday afternoon and evening
Reduced: £55 | Standard: £70
Reduced rate for students and low salary (below £25k)
I specialise in working with:
- Overthinking
- Worry
- Feeling low and sad
- Stress
- Low self-esteem
- Negative thinking
- Feeling unfulfilled
- Anxiety
- Depression
- Stress
- Burnout
But I can work in other areas too. Answer my waitlist questions to see if I can support you.