Online
Online therapy sessions could suit those who are short on time and have somewhere private and distraction-free at home, where they feel comfortable to open up. This could provide you with more flexibility, meaning you don’t have to travel for counselling.
Available:
UK wide using Whereby - free and no log-in needed
Monday afternoon
Wednesday afternoon
Friday morning
Reduced: £45 | Standard: £55
In-Person
If you need to get to somewhere neutral and away from the chaos for your counselling sessions, in-person could work for you. It can help you feel more in tune, and can be more beneficial for those working through trauma or more intense difficulties in therapy.
Available:
The Sage Therapy Centre in Aspley on Tuesday afternoon and evening
Beechdale, Bestwood, Bilborough, Bobbers Mill, Broxtowe, Bulwell, Carrington, Hucknall, Hyson Green, Kimberley, Mapperley, Nuthall, Radford, Sherwood, Strelley and Wollaton.
The Humber Therapy Centre in Beeston on Thursday afternoon and evening
Bramcote, Breaston, Chilwell, Clifton, Lenton, Long Eaton, Ruddington, Sandiacre, Stapleford, Toton, Trowell, West Bridgford, Wilford and Wollaton.
Reduced: £55 | Standard: £70
Reduced rate for students and low salary (below £25k)