The No BS Therapist:

Becca Upton

Online

A latop on a wooden desk with a mug of coffee on the left

Online sessions could suit those who are short on time and have somewhere private and distraction-free at home, where they feel comfortable to open up. This could provide you with more flexibility, meaning you don’t have to travel.

Available:

UK wide using Whereby - free and no log-in needed

Monday afternoon

Wednesday afternoon

Friday morning

Reduced: £45 | Standard: £55

In-Person

A person sat crossed legged on a stool facing the camera, with another person facing them off to the side

If you need to get to somewhere neutral and away from the chaos for your sessions, in-person could work for you. In-person can help you feel more in tune, and can be more beneficial for those working through trauma or more intense difficulties.

Available:

The Sage Therapy Centre in Aspley on Tuesday afternoon and evening

The Humber Therapy Centre in Beeston on Thursday afternoon and evening

Reduced: £55 | Standard: £70

Reduced rate for students and low salary (below £25k)

I specialise in working with:

But I can work in other areas too. Answer my waitlist questions to see if I can support you.